Ayurvedic Pregnancy and Postnatal Massage
I love working with pregnant and postnatal women with massage! Ayurvedic massage is one of the most amazing and healing gift that you can give to yourself (or you can ask others to give you a treat!) during your journey to motherhood.
Your body goes through so many changes during pregnancy, birth and the early postpartum time: from growing a baby/babies (!!) to opening fully to allow your baby/babies earthside and then coming back to itself...let's be honest: women's bodies are amazing! During this time your uterus expands, then softens and let go during labour, then it shrinks back to its original size...and all the organs in the abdomen are affected in various ways by all these changes, and so is your pelvis and the whole of your body. Plus your hormones have quite a busy time and this can affect not just the body, but your emotional and phsycological well-being. You can do it! You are naturally designed for it - but it is important that you can allow for others to support you through your journey.
So Ayurvedic Massage can be an effective tool for relieving the physical, emotional and pshycological discomforts of pregnancy, labour and postpartum, nourishing and supporting you and your baby/babies with care and loving touch.
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