Parent & Baby Yoga
> for baby movers up to 2 years old <
Parent and Baby Yoga
Every Wednesday 10 - 11am
Wildgoose Space, 228 Mina Rd, St Werburghs, Bristol, BS2 9YP
£9 per class, prepaid in block of 6-8 classes, term time only.
It is possible to join at anytime during term, depending on available spaces.
New course starting in November 2019 and aimed at mothers (and fathers) of babies that are on the move: crawlers, bottom-shafflers...to walkers. So from about 9 months and up to 2 years old!
In these sessions we will improvise and be as spontaneous and "in the moment" as can be, and leave all our expectations behind. I invite to come with an open heart and a playful approach and just let yourself be guided by myself and your babies. It will be fun and real!
There'll always be a yoga nidra/relaxation and some sound work to ground everyone; accessible, nurturing and strengthening yoga for your newly tired body (tired in a different way than early days of parenting); ways to connect mindfully with your baby and sharing some actual yoga fun together.
If all of this sounds good to you please book soon as spaces are limited.
No previous experience of yoga is needed and all abilities are welcome! Mums and dads welcome!