Pregnancy, Birth and Postnatal Yoga
This is a big part of my whole work with women. In 2010 I was guided during a meditation to 'look after pregnant women and take care of them' and although it didn't make much sense to me at the time and actually felt a bit unrealistic, I embraced the unknown and found myself suddenly surrounded by beautiful growing bumps and totally in love with them!
Training as a postnatal yoga teacher was a natural consequence of my calling and inner need to keep caring for those women and their babies. I utterly love the postnatal work and believe that if is truly crucial in our society, where there is in general very little support for the postnatal woman and lots of expectations and demands on how we want them to be, act and feel after the most incredible 'opening' of their lifetime (phisycally, psychologically and emotionally!) that pregnancy and birth are! Please visit the section Pregnancy, birth and beyond for more info.
And I also offer private Birth Preparation workshops in the comfort of your own home to suit all your needs, and Postpartum Self-care classes for small groups in my home or just for you in your own home.