Yoga for Your Pregnancy & Birth (online)
Therapeutic yoga for your pregnancy & to prepare you for birth.
- 1 hr1 hour
- 45 British pounds£45
- Zoom Room
These sessions are perfect if you prefer to work 1:1 with an experienced yoga teacher and doula, whether you have a specific pregnancy related issue, or you want to prepare for your birth (your partner can join too if you wish) in a more holistic way. After you’ve filled your health questionnaire I will create a bespoke session just for you, combining fluid yoga movements adapted for your pregnant body, breath and sound work and super delicious yoga nidra, to wrap your and your unborn baby/babies in a bubble of love and support. Option to purchase a series plus massage - please see the Prenatal Care Bundle If you prefer to do it in person, you can book me in at via the Family Practice on main 1:1 page.
To cancel please contact us at least 24 hours before your appointment.