Mothers and Movers Yoga Support Circle

Welcome to an informal, nurturing and fun yoga circle for all mothers and baby movers up to the age of 2 years old. These sessions are mainly focused on nurturing you mama and to offer you new ways of how to do yoga and other mindful practices with a little mover around; how to welcome them into your practice space and share some lovely moments of connections; how to adapt to the faster rhythm of life and everything now that your baby moves! 

We work on strengthening your body and mind with vey gentle and simple practices that you can take home with you and we always share a nourishing and restorative relaxation to soothe your heart. Included each time is also a little sharing circle, so that everyone feels held within this lovely community.

No previous experience of yoga is needed. 

Pre-booking essential, as spaces are limited.