Wed, 18 Jan|
Mums and Babies Yoga Support Circle
From 7-8 weeks postpartum until your baby moves
Time & Location
18 Jan 2023, 11:30 GMT – 08 Feb 2023, 12:45 GMT
Wildgoose Space, 228 Mina Rd, Bristol BS2 9YP, UK
About the Event
Welcome to an informal, nurturing and fun yoga circle for all mothers and babies, from 7-8 weeks postpartum and up moving. Each session is totally “in the moment", responding to the needs of the mothers and of the babies too! The aim is to support pelvic realignment, core strength and emotional wellbeing for you mama, through simple and gentle yet powerful yoga, breath work, mantra and relaxation/meditation. And to share lots of interactive and fun stretches, movements and songs with your baby/babies. We start or close with a sharing circle, so that everyone feels held within this lovely community. These circles have created many long-lasting friendships over the years.
No previous experience of yoga is needed.
Pre-booking essential, as spaces are limited.
Drop-in option at £14 per session, subject to availibilty - please email me: email@example.com
Mums & Babies Yoga Circle
Jan-Feb23£50.00+£1.25 service fee