Mums & Older Babies Yoga Support Circle

Welcome to an informal, nurturing and fun yoga circle for mothers and older babies from about 6-7 months to 18 months postpartum. These sessions are mainly focused on nurturing you mama and to offer you new ways of how to do yoga and other mindful practices with your growing baby/toddler.

We work on strengthening your body and mind with very gentle and simple practices that you can take home with you and we always share a nourishing and restorative relaxation to soothe your heart. Included each time is also a little sharing circle, so that everyone feels held within this lovely community.

No previous experience of yoga is needed. 

Pre-booking essential, as spaces are limited.

*****PLEASE NOTE THAT IN THE EVENT OF ANOTHER LOCKDOWN OR HARDER RESTRICTIONS, THIS COURSE WILL RUN ON THE SAME DAY+TIME, BUT ONLINE: you will be sent a zoom link to access our zoom room. (if online classes are not your thing, you will be given the option to keep your credit for a future in person course or 1:1 session)*****