Prenatal Yoga Support Circle

Welcome to a deeply nourishing and supportive circle of mothers-to-be. Each session is totally unique and responds to the needs of the women and will always include a yoga nidra/relaxation practice, breath work, mantra, fluid feminine movement practices, and a sharing circle. The sharing help you to know each other and create a sense of community, whilst also allowing you to go deeper within yourself and into your pregnancy journey, exploring emotions, changes, expectations, fears and so on. Ayurvedic and other seasonal support and tips for labour and birth are also offered. These circles have created many long-lasting friendships over the years.

No previous experience of yoga is needed. 

Pre-booking essential, as spaces are limited.

If you are due within the current block, please refer to my T&C page.

NB. If this is your first time joining PLEASE FILL IN THE BOOKING FORM that you can dowload here. 

Once filled in, please email it to me: marinellabenelli@gmail.com.

*****PLEASE NOTE THAT IN THE EVENT OF ANOTHER LOCKDOWN OR HARDER RESTRICTIONS, THIS COURSE WILL RUN ON THE SAME DAY+TIME, BUT ONLINE: you will be sent a zoom link to access our zoom room. (if online classes are not your thing, you will be given the option to keep your credit for a future in person course or 1:1 session)*****