The Rhythm of Autumn Women's Circle

This circle is a heartfelt invitation to all women to come together and experience an evening of deep connection with the energy of Autumn. Our intention is that you will feel nourished, inspired and renewed by our time together. And ready to slow down and ground yourself through the rest of the autumn months.

After our beautiful Spring and Summer gatherings, we continue our journey along the wheel of the year to embody the softer, slower and more inward energy of autumn through yoga and to receive its gentle vibrations with a blissful sound bath. Expect a grounding yoga nidra to open our sacred space, followed by a slow, meditative and heart centered movement practice under the guidance of Marinella; and then cosy up into your comfortable nest to enjoy the most gorgeous sound bath led by Shireen using a combination of chimes, Tibetan and cyrstal singing bowls, gong and…