The Rhythm of Spring Women's Circle

This circle is a heartfelt invitation to all women to come together and experience an evening of deep connection with the energy of Spring. The sap is rising to feed new growth and so are we: we are rising, opening and growing after a long winter. Our intention is that you will feel nourished, inspired and renewed by our time together. And ready to move with more freedom and ease through the rest of the spring months with the renewed energy within you.

You will firstly be guided by Marinella through a beautiful, playful and opening yoga practice to tune into the rhythm of spring, to feel that rhythm pulsing through your body (and mind) as you move with awareness and presence. This practice will be completed by a grouding and nourishing yoga nidra. Then Shireen will guide you through a sound journey to assist with your rising energy, concetrating on the expansion of the spaces wihtin the body, using chimes, Tibetan and cyrstal singing bowls, gong and voice. 

Come and join us, it will be blissful!

No previous experience of yoga or sound bath is needed.

Pre-booking essential, as spaces are limited.