Holistic Prenatal Care Package

Service Description

This is a bespoke antenatal package tailored to your needs if you want to enhance your pregnancy journey and/or prepare for birth (your birth partner can join in too if they wish) in a more holistic way. As an Ayurvedic postpartum doula and therapist and women's yoga teacher and matrescence educator, I combine Ayurvedic nutrition and support, therapeutic prenatal yoga, active birth practices, meditation, breathwork and relaxation (yoga nidra), matrescence education and simple rituals to accompany you through this transformative journey. You will receive an in depth health questionnaire that will help me tailor our sessions to your specific needs. Together we will work to support you exactly where you are and enrich your daily practice and connection to yourself and your baby/babies. Our live sessions will be recorded and sent to you, if you wish, so you can go back to them. When you book, you pay a non-refundable £45 deposit and you sign up for a block of 3 x 90min online sessions for a total of £300. The remaining £255 will be payable after your first session. Bonus: 10% off your first prenatal massage with me at the Family Practice in Bristol, BS7 Option to do this package (including massage) in your home at extra cost if you live within Bristol and depending on my availability. Please email me for more info and costs. Extra travel costs may apply depending on your distance from my home.